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A Written Practice: Release Your Yoga Experience Through Writing

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Dates: October 29, 2016
Type: On-Going Events
Time: Saturday, Oct. 29, 1-4pm
Location: Hemma
Address: 1274 May Street Victoria, British Columbia V8V2T2
Admission: $40 Before October 24th / $50 After
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A Workshop with Jen Craig Evans, Yoga Instructor and Reiki Practitioner & Danielle Pope, Writer, Editor and Story Midwife Octoebr 29th at 1:00-4:00pm www.hemma.ca/events Writing is a lot like yoga — you have to be present. You have to listen to your inner wisdom and tap into what is surfacing for you. This workshop will intertwine a series of balanced yoga postures with stimulating writing exercises to give you the tools you need to express your internal experience on the mat with the written word. Bring along your favourite notebook and pen, and prepare to dive deeply into the space between movement of the body and movement of the mind. Join Jen and Danielle for this journey of self expression. Investment: $40 Before October 24th / $50 After Register online www.hemma.ca/events or call 250-294-0434

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