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Fairmont Empress Luxury Wellness Retreat

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Dates: September 30, 2016
Venue: Fairmont Empress
Type: On-Going Events
Time: Sept 30, 6 p.m. - Oct 2, 2:45 p.m.
Location: Fairmont Empress
Address: 721 Government Street Victoria, BC V8W 1W5
Admission: Various, see website
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Details

The Luxury Wellness Retreat at Victoria's Fairmont Empress will include 6 mindfulness-based, science-backed modules from The Life Delicious holistic wellness curriculum, focused on stress management, positive psychology, energy-building exercises, rituals for mind-body-spirit nutrition, brain hygiene, sleep, productivity, success strategies and more! Plus, plenty of personal time to enjoy beautiful Victoria, while experiencing fresh, nutrient-dense ingredients plucked from the Pacific Northwest.

Featuring Catherine Roscoe Barr: The Life Delicious founder Catherine Roscoe Barr, BSc Neuroscience, has 15 years of experience as a wellness professional – certified as a personal trainer, fitness instructor, older adult specialist and coach practitioner. Recognized for her enthusiastic expertise on wellness, food, travel and sustainability, she’s been published and featured in numerous national media outlets in Canada and USA.

See website link above for full package details and booking options.  

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