November Workshop Series: Stress Reduction Through Creativity

$150 for 3-week series
November 7 - 21
561 Johnson Street #108View on map
HomeThings to DoNovember Workshop Series: Stress Reduction Through Creativity

Discover the calming power of creativity in this supportive 3-week group series. 🎨🌿

πŸ—“οΈ Friday November 7, 14, & 21 from 6:00-7:30pm

Led by a professional Art Therapist and Canadian Certified Counsellor (CCC), this guided workshop series offers a supportive, no-pressure space to unwind, reconnect, and relieve stress through the creative process. Participants will engage in expressive art-making activities designed to promote mindfulness, emotional well-being, and relaxation.

Whether you’re looking to:

Manage everyday stress
Explore a creative outlet for self-care
Reconnect with yourself through mindful expression
Take a break and reset in a calming environment
This group is for you!

No artistic experience needed, all materials provided!

πŸ’΅ Cost: $150 for the 3-week series.

πŸ“© Reserve your spot for free – Hanna Kaye Art Therapy & Counselling will follow up by email with paperwork & payment options.

Destination Greater Victoria is honoured to be based on the traditional territory of the Lekwungen-speaking peoples of the Songhees Nation and Xwsepsum Nation, whose historical relationships with the land continue to this day.