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Spice Up Your Life – An Ayurvedic Experiential Workshop

Spice Up Your Life – An Ayurvedic Experiential Workshop.

In this workshop you will learn about the Ayurvedic body types and the kind of nutrition they require.

You will create your own spice mix to take home with you, and learn how to make a simple and delicious Kitchari from rice, lentils and spices.

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Destination Greater Victoria is honoured to be based on the traditional territory of the Lekwungen-speaking peoples of the Songhees Nation and Xwsepsum Nation, whose historical relationships with the land continue to this day.