
Grounded: Acupressure & Art Therapy
A gentle, sensory experience facilitated by Mandy Leinbach, Art + Somatic Therapist, and Juby Chan, Traditional Chinese Medicine Practitioner, designed to help participants slow down, reconnect with their bodies, and create a little more space for calm.
We’ll begin with grounding and somatic practices, followed by ear seeding and acupressure with Juby. From there, we’ll move into a guided, meditative art therapy practice where participants will be invited to explore colour, creativity, and self-expression through painting their own tote bag.
Participants will leave with a hand-painted tote bag as a meaningful and practical reminder of the experience, along with simple somatic and acupressure practices to add to their personal self-care toolkit.





