Ocean River Sports
Join us for a 2-hour experience that combines mindfulness with paddling! We’ll start with a mobility warm-up and breathing exercises to stimulate energy flow. After gearing up safely, we’ll paddle energetically to awaken our senses.
Midway, we’ll take a break for a sensory awareness game, then paddle in silence to deepen our connection with nature. We’ll conclude with a unique breath practice to release tension and enhance relaxation. Perfect for anyone looking to connect with nature and themselves!”
Booking: FRI-SAT 12-2
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Destination Greater Victoria is honoured to be based on the traditional territory of the Lekwungen-speaking peoples of the Songhees Nation and Xwsepsum Nation, whose historical relationships with the land continue to this day.