
The Happiness Equation: Science-Backed Habits to Cultivate Positive Mindset
We live in a world where we’re bombarded by change, expectation, and uncertainty. News media hijacks our brains while social media tells us we are never good enough. Anxiety, depression, and loneliness rates are at record highs. What we need is a splash-of-cold-water talk that is science-backed, story-laden, and full of laughs.
Based on Neil Pasricha’s #1 international bestselling book, The Happiness Equation, audiences will learn how it’s possible, despite larger tectonic plates they cannot control, to use specific research-backed tools and practices to cultivate a habit-based, positive mindset every day.
Event Details:
Date: January 10th, 2026
Time: 6:00pm – 8:30pm
The Victoria Conference Centre, 720 Douglas St, Victoria, BC V8W 3M7, Canada.




